Tuesday, January 14, 2014

Shrimp Mango Slaw..Healthy Delicious and VERY Diet friendly Recipe.

January is the month of the MOST diet plans EVER!
Our holiday eating has us guilty and sluggish and a NEW YEAR just begs for some new venture...enter the NEW YEAR DIET and weight loss plan!
Because we KNOW you are on your own hybrid paleoatkinsglutenfree-something or the other type diet we decided to help... Caribbean-style!
This slaw totals 340 calories a serving and packs in so much flavor your tastebuds will thank you!


1 Medium Firm mango
2 Cucumbers
1 red Bell Pepper
1 small onion
3 sprigs cilantro
Juice of 1 lemon
2 cloves garlic crushed
salt and pepper to taste
1 lb Medium shrimp

  • Peel and devein shrimp rinse with 1/2 lemon juice. Season with salt and pepper then steam for 5-7 minutes. Put aside to cool.
  • Cut all remaining ingredients into 1/4 inch strips, place in bowl add lemon juice,  garlic,  salt and pepper  let marinate for 10 minutes.
  • Add Cilantro and Shrimp and chill for 30 minutes then serve. 
  • Enjoy!!!